Meditation
AT MBODI

 
I’ve got a message for you: You can meditate. You don’t have to have a special kind of brain, or personality. Anyone can do it. It’s not necessarily easy, but then nothing worth doing is easy at first, right? And just like all hard things you’ve done before, you will improve with practice. Having a supportive teacher helps, and I’ve helped a lot of people just like you. People who thought that their minds were just too busy, or thought that they just didn’t have enough time. They could, and so can you.
— Amanda O'Bryan, Meditation Instructor, Life Coach
 
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Monday Meditation

Weekly, 6pm - 7:15pm
4 Week Tuition: $108

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Lunch Reset

Tuesdays + Thursdays,
12:00pm-12:30pm
$15

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Mentorship

Establish a Personalized,
Daily Mediation Practice
$100 per session.

 
 

Curious?

Drop-In to a Monday Night Workshop at anytime for $30.

If you decide you’re ready to commit to all four weeks of a series, you can apply your $30 towards the discounted tuition on the first night of any series. Just let us know at the end of the workshop, and we will help get you settled and booked for the remainder of the series. Our next series, Meditations on Self-Love, begins Monday, 9/16/2019.

 

 

meditation courses